Weigh In record (no journal entry) for 24 January 2016
|
63.8 kg
Lost so far: 0 kg.
Still to go: 9.8 kg.
Diet followed: Not Applicable.
|
View Diet Calendar, 24 January 2016:
|
1724 kcal
|
Fat: 81.70g | Prot: 67.45g | Carbs: 190.91g.
Breakfast: DIA Nueces Peladas, Hacendado Magdalenas Chocolate, Mandarina. Dinner: Hacendado Atún en Aceite de Oliva, DIA Pasas Sultanas, Plátano, Hacendado Yogurt de Soja con Frutas del Bosque, Gerblé Compota de Manzana, Dimarosa Gamba Cocida Pelada, Espinaca (Picadas o Enteras, Congeladas), Tomates, Hacendado Esparragos Delgados Cortos Blancos. more...
|
|
1722 kcal
|
Exercise:
Swimming (slow) - 40 minutes, Walking (slow) - 3/kph - 30 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
LAFANTASTICA's Weight History
|