Weigh In record (no journal entry) for 17 January 2016
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91.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2016:
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3021 kcal
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Fat: 131.87g | Prot: 187.90g | Carbs: 281.50g.
Breakfast: COTO Pan con Salvado, D-70 Queso Fresco, Huevo. Lunch: Manzana, Cumaná Palmitos, la Joya Tomate Triturado, Ciudad del Lago Arvejas Secas Remojadas, Acelga, Pechuga Pollo Fresca, Cebollas, Pimiento Rojo, Pimientos Verdes, Aceite de Oliva Extra Virgen. Dinner: Ciudad del Lago Arroz Perlado Largo Fino, Pechuga Pollo Fresca, Ciudad del Lago Arvejas Secas Remojadas, Acelga Cocida, Aceite de Oliva Extra Virgen. Snacks/Other: Nueces, COTO Pan con Salvado, Plátano, Dame Maní Mani Untable Cremoso. more...
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Gaining 0.5 kg a Week
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Madbaires's Weight History
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