Weigh In record (no journal entry) for 14 December 2015
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122.7 kg
Lost so far: 0 kg.
Still to go: 22.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2015:
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848 kcal
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Fat: 37.03g | Prot: 22.29g | Carbs: 111.27g.
Breakfast: Duda Pasztetowa Firmowa, Chleb Żytni, Lidl Margaryna Promienna Gold. Lunch: Kraina Wędlin Boczek Parzony, Lidl Margaryna Promienna Soleil, Tesco Chleb Żytni Razowy. Snacks/Other: Klementynki, Jabłko. more...
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Gaining 1.1 kg a Week
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