Weigh In record (no journal entry) for 12 December 2009
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102.5 kg
Lost so far: 0 kg.
Still to go: 34.5 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 12 December 2009:
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2191 kcal
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Fat: 60.42g | Prot: 124.06g | Carbs: 284.54g.
Breakfast: cottage cheese. Lunch: water. Dinner: All Natural Creamy Tomato Soup, pears, deli chicken, swiss, wheat bread. Snacks/Other: colby, tortilla, marg, wheat bread. more...
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2648 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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d0m1n4tr1x's Weight History
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