Weigh In record (no journal entry) for 10 December 2009
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56.0 kg
Lost so far: 2.1 kg.
Still to go: 2.9 kg.
Diet followed: Poorly.
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View Diet Calendar, 10 December 2009:
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1238 kcal
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Fat: 36.70g | Prot: 52.38g | Carbs: 172.47g.
Breakfast: skim milk, orange juice, lucky charms. Lunch: diablo shrimp, bang bang. Snacks/Other: Chocolate Mint Milano Cookies, Peanut Brittle, 3 musketeer. more...
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Gaining 0.1 kg a Week
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