Weigh In record (no journal entry) for 28 November 2015
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90.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2015:
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2426 kcal
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Fat: 80.44g | Prot: 149.39g | Carbs: 274.54g.
Breakfast: Nueces, Arla Proteína, la Serenísima Yogurísimo Yogur Bebible. Lunch: La Serenísima Dulce de Leche, Aceite de Oliva Extra Virgen, Inca Tomate Triturado, Pechuga Pollo Fresca, Ciudad del Lago Arroz Perlado Largo Fino, Morrón, Ciudad del Lago Arvejas Secas Remojadas. Snacks/Other: Carrefour Pan Salvado Lactal, D-70 Queso Fresco, Huevo. more...
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2476 kcal
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Exercise:
Weight Training (moderate) - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
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Gaining 0.9 kg a Week
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Madbaires's Weight History
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