Weigh In record (no journal entry) for 13 November 2015
|
58 kg
Lost so far: 22.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 November 2015:
|
463 kcal
|
Fat: 10.97g | Prot: 28.74g | Carbs: 65.99g.
Breakfast: Dátil, Fresas, Santa Clara Leche Light, Semillas Secas de Chía, Plátano Macho, San Juan Clara de Huevo, Huevo, Espinacas, Quaker Hojuelas de Avena Natural. more...
|
|
2244 kcal
|
Exercise:
Correr - 1 hour and 20 minutes, Resting - 16 hours and 40 minutes, Sleeping - 6 hours. more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Marylulux's Weight History
|