Weigh In record (no journal entry) for 07 November 2015
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90.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2015:
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2832 kcal
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Fat: 96.89g | Prot: 242.99g | Carbs: 240.59g.
Breakfast: Arla Proteína, Manzana, la Serenísima Yogurísimo Yogur Bebible. Lunch: Acelga Cocida, Aceite de Oliva Extra Virgen, Ciudad del Lago Arroz Perlado Largo Fino, Cuadril. Dinner: Pan Blanco, D-70 Queso Fresco, Milanesa de Pollo al Horno. Snacks/Other: D-70 Queso Fresco, Tomates, Milanesa de Pollo al Horno. more...
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2471 kcal
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Exercise:
Weight Training (moderate) - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
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Gaining 0.7 kg a Week
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Madbaires's Weight History
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