Weigh In record (no journal entry) for 01 November 2015
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89.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2015:
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2564 kcal
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Fat: 162.84g | Prot: 168.66g | Carbs: 115.83g.
Lunch: Cebollas, Tomates, Aceite de Oliva Extra Virgen, Palta Hass, D-70 Queso Fresco, Huevo. Dinner: Tarta de Jamón y Queso, D-70 Queso Fresco, Ciudad del Lago Pan con Salvado, Cuadril. Snacks/Other: Nueces, Huevo, Arla Proteína. more...
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Gaining 0.4 kg a Week
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Madbaires's Weight History
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