Weigh In record (no journal entry) for 21 September 2015
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71.0 kg
Lost so far: 3.4 kg.
Still to go: 21.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2015:
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235 kcal
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Fat: 11.35g | Prot: 27.10g | Carbs: 4.35g.
Breakfast: Egg, Turkey Breast Meat. more...
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Losing 1.1 kg a Week
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commelesoleil's Weight History
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