Weigh In record (no journal entry) for 25 October 2015
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63.7 kg
Lost so far: 25.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2015:
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388 kcal
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Fat: 18.70g | Prot: 15.24g | Carbs: 41.99g.
Breakfast: Ideal Pan Pita Integral, Huevo Cocido. Snacks/Other: Voortman Fudge Vanilla Wafers Sugar Free. more...
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steady weight
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