Weigh In record (no journal entry) for 09 September 2011
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106.5 kg
Lost so far: 7.0 kg.
Still to go: 38.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2011:
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3819 kcal
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Exercise:
Driving - 45 minutes, Desk Work - 8 hours, Housework - 1 hour, Bicycling (slow) - 18/kph - 1 hour, Resting - 5 hours and 15 minutes, Sleeping - 8 hours. more...
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Losing 0.6 kg a Week
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4boysmomm's Weight History
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