Weigh In record (no journal entry) for 22 September 2015
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79.4 kg
Lost so far: 6.6 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2015:
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770 kcal
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Fat: 10.27g | Prot: 48.53g | Carbs: 116.72g.
Lunch: 3 Arroyos Copos de Maiz, Zanahoria, Hígado de Ternera. more...
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Losing 1.0 kg a Week
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