Weigh In record (no journal entry) for 12 September 2015
|
108.4 kg
Lost so far: 10.4 kg.
Still to go: 26.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 September 2015:
|
824 kcal
|
Fat: 18.46g | Prot: 118.01g | Carbs: 38.76g.
Breakfast: Farmland Foods Hickory Smoked Bacon, White Bread. Lunch: Shrimp, Cucumber (Peeled), Pepsi Diet Pepsi (Can). Dinner: Shrimp, Cucumber (Peeled), Pepsi Diet Pepsi (Can). more...
|
Gaining 1.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
harriduke's Weight History
|