Madbaires's Journal, 06 Sep 15

Weigh In record (no journal entry) for 06 September 2015
85.8 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 September 2015:
2835 kcal Fat: 118.73g | Prot: 204.14g | Carbs: 231.56g.   Breakfast: Huevo, D-70 Queso Fresco, Carrefour Pan Salvado. Lunch: Tomates, Mandarina, D-70 Queso Fresco, Carrefour Pan Salvado, Cuadril. Dinner: Cebollas, Merluza Fresca, Ciudad del Lago Arroz Perlado Largo Fino, Tomates, Aceite de Oliva Extra Virgen. Snacks/Other: Arla Proteína, Nesquik Cacao en Polvo, Hacendado Chocolate Extrafino Negro 85%. more...
Losing 0.5 kg a Week

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Madbaires's Weight History


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