Weigh In record (no journal entry) for 03 September 2015
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109.6 kg
Lost so far: 9.3 kg.
Still to go: 27.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2015:
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881 kcal
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Fat: 23.36g | Prot: 126.76g | Carbs: 32.75g.
Breakfast: Farmland Foods Hickory Smoked Bacon, Italian Bread. Lunch: Cucumber (Peeled), Pepsi Diet Pepsi (Can), Shrimp. Dinner: Pepsi Diet Pepsi (Can), Cucumber (Peeled), Chicken Breast. more...
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Losing 4.4 kg a Week
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harriduke's Weight History
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