Marcelo Macedo's Journal, 01 Sep 15

Weigh In record (no journal entry) for 01 September 2015

94 kg Lost so far: 3.5 kg. Still to go: 24 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 September 2015:

133 kcal

Fat: 8.00g | Prot: 1.30g | Carbs: 13.50g. Breakfast: Piá Nata, Thabrulai Pão tipo Caseiro com Aipim. more...

2619 kcal

Exercise: Walking (brisk) - 6.5/kph - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...

Gaining 0.4 kg a Week


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Marcelo Macedo's Weight History