Weigh In record (no journal entry) for 13 September 2024
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61.1 kg
Lost so far: 0 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2024:
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1626 kcal
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Fat: 64.58g | Prot: 86.70g | Carbs: 169.49g.
Breakfast: Селянське Молоко 1,5%, Ruispuuro, Салат из Свеклы с Чесноком, Ржаной Хлеб. Lunch: Куриное Филе Вареное. Dinner: Тушеные Овощи. Snacks/Other: Крафтяр Брауні, Сыр, Пшеничный Хлеб. more...
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Gaining 2.8 kg a Week
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Alla_Ushko's Weight History
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