Weigh In record (no journal entry) for 27 August 2015
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104.4 kg
Lost so far: 2.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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2157 kcal
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Fat: 70.73g | Prot: 167.55g | Carbs: 165.27g.
Breakfast: Lactal Pan de Mesa Rodajas Finas, Whey Protein, Café, CasanCrem CasanCrem Light. Lunch: Star Nutrition Premium Whey Protein, Huevo Duro, Salsa de Tomates Estilo Casera, con Carne y Verduras, Matarazzo Fideos Moño. Dinner: Mandarinas, Manzana, Vino Cabernet Sauvignon, Matarazzo Fideos Moño, Salsa de Tomates Estilo Casera, con Carne y Verduras. Snacks/Other: La Paulina Queso Tybo, Paladini Jamón Cocido, Paladini Mortadela. more...
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Gaining 5.6 kg a Week
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Hernanganen's Weight History
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