Weigh In record (no journal entry) for 05 September 2024
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83 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2024:
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2204 kcal
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Fat: 82.52g | Prot: 147.58g | Carbs: 211.73g.
Breakfast: GutBio Tostas Crocantes de Arroz, Banana, Dovo Clara de Ovo, Prozis Aveia Instantânea. Lunch: Abacaxi, Frango Assado, Salada Verde Mista, Continente Salsicha Fresca de Porco . Dinner: Febras, Arroz Integral (Médio, Cozido), Feijão Verde. Snacks/Other: Seeberger Mistura de Frutos Secos, Tâmara, Milbona Pudim Proteico, Laranjas, Tortilha de Milho, Mimosa Iogurte Aroma. more...
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Gaining 0.2 kg a Week
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AlexandraTav's Weight History
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