harriduke's Journal, 25 Aug 15

Weigh In record (no journal entry) for 25 August 2015
110.2 kg Lost so far: 8.6 kg.    Still to go: 28.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 August 2015:
1036 kcal Fat: 44.08g | Prot: 124.71g | Carbs: 27.43g.   Breakfast: Scrambled Egg (Whole, Cooked), Farmland Foods Hickory Smoked Bacon, Italian Bread. Lunch: Pepsi Diet Pepsi (Can), Cucumber (Peeled), Shrimp. Dinner: Georgia Boy Smoked Sausage, Pepsi Diet Pepsi (Can), Cucumber (Peeled). more...
steady weight



     
 

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harriduke's Weight History


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