Weigh In record (no journal entry) for 02 September 2024
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86 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2024:
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3820 kcal
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Fat: 156.86g | Prot: 190.31g | Carbs: 409.89g.
Breakfast: Huevo, Tregar Queso Cremoso, Pan de Grano Mixto. Lunch: Aceite de Girasol, Primor Arroz Largo Fino, Milanesa de Pollo. Snacks/Other: Tregar Leche Entera, Mani King Manteca de Maní, Croccanto Granola Fruits. more...
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Gaining 0.2 kg a Week
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francoach__'s Weight History
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