yusup17aning's Journal, 02 Sep 24

ada yg pernh water fasting gk?

77 kg Lost so far: 4 kg. Still to go: 22 kg. Diet followed: Reasonably Well.

Gaining 0.0 kg a Week

Comments

ga pernah, dan ga baik buat kesehatan, lebih baik makan gizi seimbang (carbs, protein, healthy fat) ketimbang water fasting gitu

02 Sep 24 by member: chocodietsjournal

jangan gan, air itu sangat diperlukan tubuh, yang paling utama harus turunin lemak sm naikin massa ototnya 😁🙏

02 Sep 24 by member: Michael Nathan


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yusup17aning's Weight History