Weigh In record (no journal entry) for 21 August 2024
|
55.4 kg
Lost so far: 3.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
719 kcal
|
Fat: 24.95g | Prot: 56.67g | Carbs: 73.08g.
Breakfast: Геркулес Овсяные Хлопья, Яйцо, Pretto Сыр Рикотта, Optimum Nutrition Протеин 100% Whey Gold Standard. more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
LadyNataly's Weight History
|