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LadyNataly
LadyNataly
Joined February 2015
Posts
198
Following
19
Followers
5
Weight History
Start Weight
58.5 kg
Lost so far:
3 kg
Current Weight
55.5 kg
Performance:
Losing 1.4 kg a Week
Goal weight
57.5 kg
Still to go:
2 kg
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LadyNataly's Weight History
View Complete History
Following
Mishutka1978
Last weigh in:
Gaining 0.5 kg a Week
@Pure_water
Last weigh in:
Losing 0.1 kg a Week
alenalayer
Last weigh in:
steady weight
julietta-07
Last weigh in:
Gaining 0.5 kg a Week
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LadyNataly's Cook Book
Calories: 251kcal | Fat: 3.28g | Carbs: 3.81g | Prot: 48.58g
Куриная Грудка в Кефире
Мягкая грудка с вкусным соусом.
Calories: 93kcal | Fat: 0.99g | Carbs: 9.48g | Prot: 11.74g
Творожная Запеканка
Творожно-яблочная запеканка с корицей.
Calories: 62kcal | Fat: 1.14g | Carbs: 7.42g | Prot: 5.24g
Овсяное Печенье
Овсяное печенье готовится очень просто и быстро.
View Complete Cook Book
LadyNataly's Recent Food & Exercise
Banana
Buckwheat
Boiled Egg
Walking (slow) - 3/kph
Swimming (moderate)
Cooking
View Diet Calendar