Weigh In record (no journal entry) for 18 August 2024
|
114.1 kg
Lost so far: 0 kg.
Still to go: 34.1 kg.
Diet followed: Reasonably Well.
|
|
694 kcal
|
Fat: 24.87g | Prot: 22.20g | Carbs: 102.75g.
Breakfast: Tomates Cereja, Maçã, Pepino (com Casca). Lunch: Nuggets de Frango, Mandioquinha, Batata Inglesa Cozida, Repolho, Cenouras, Vagem Cozida, Quiabo Cozido, Couve-Flor. Snacks/Other: Maçã, Peccin Trento Duo. more...
|
Gaining 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|