Weigh In record (no journal entry) for 17 August 2024
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77.7 kg
Lost so far: 2.3 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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617 kcal
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Fat: 14.72g | Prot: 25.11g | Carbs: 108.92g.
Lunch: Calabaza, Huevo Duro, Zapallito Verde, Calabaza Asada. Snacks/Other: Manzana Roja, Misky Turron de Mani. more...
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Losing 4.9 kg a Week
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