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Lissoop
Lissoop
Joined November 2014
Posts
38
Following
2
Followers
5
Weight History
Start Weight
80 kg
Lost so far:
2.3 kg
Current Weight
77.7 kg
Performance:
Losing 4.9 kg a Week
Goal weight
63 kg
Still to go:
14.7 kg
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Lissoop's Weight History
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Following
piaxddd
Last weigh in:
Losing 0.0 kg a Week
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Lissoop's Cook Book
Calories: 156kcal | Fat: 3.60g | Carbs: 17.78g | Prot: 15.14g
Canelones de Espinaca sin Harina
Canelones sin harina de espinaca y pimiento.
Calories: 223kcal | Fat: 12.66g | Carbs: 7.99g | Prot: 19.71g
Omelette Verdura y Zanahoria
Omelette de verduras, zanahoria y queso porsalut.
View Complete Cook Book
Lissoop's Recent Food & Exercise
Pumpkin
Turron de Mani
Weight Training (moderate)
Treadmill
Weight Training (Bodybuilding)
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