Weigh In record (no journal entry) for 16 August 2024
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78.4 kg
Lost so far: 1.6 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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1671 kcal
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Fat: 34.43g | Prot: 31.82g | Carbs: 316.99g.
Breakfast: Tortillas de Harina, Medialuna. Lunch: Papa al Horno (sin Comer la Cáscara), Not Co Not Chicken Mila. Dinner: Coca-Cola Coca-Cola. Snacks/Other: Azúcar, Banana, Banano, Misky Turron de Mani. more...
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Gaining 0.1 kg a Week
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