Weigh In record (no journal entry) for 08 August 2024
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76.4 kg
Lost so far: 11.7 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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958 kcal
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Fat: 19.92g | Prot: 41.03g | Carbs: 151.23g.
Breakfast: Café com Açúcar, Bonaliment Pão de Coco com Doce de Leite. Lunch: Carne de Vaca Moída (95% Magro / 5% Gordo), Angu, Quero Feijão Carioca , Arroz Branco (Cozido). Snacks/Other: Café com Açúcar, Pão Doce. more...
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Losing 0.0 kg a Week
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Dayanne_Mendes's Weight History
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