Weigh In record (no journal entry) for 08 August 2015
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102.5 kg
Lost so far: 4.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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2692 kcal
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Fat: 72.41g | Prot: 79.48g | Carbs: 113.27g.
Breakfast: Café. Lunch: Puchero. Dinner: Quilmes Cerveza, Aderezo de Ensalada de Aceite y Vinagre (Receta Casera), Tomates, Tortilla de Huevos o Huevos Revueltos con Queso. Snacks/Other: Palitos de Pan, Maní Tostado en Seco (Salado), Quilmes Cerveza, Mate. more...
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Losing 3.0 kg a Week
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Hernanganen's Weight History
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