Weigh In record (no journal entry) for 31 July 2024
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63.4 kg
Lost so far: 5.9 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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1345 kcal
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Fat: 44.20g | Prot: 112.71g | Carbs: 136.95g.
Breakfast: Corny Haferkraft Zero Haselnuss, Wassermelone, Elite High Protein Mousse Au Chocolat, Ehrmann High Protein Joghurt Erdbeere. Lunch: Delikato Delikatess Senf, Tomaten, Avocado, Ei. Dinner: Kartoffeln, Champignons, Zwiebeln, Hähnchenbrustfilet. more...
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Losing 4.9 kg a Week
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tania1820's Weight History
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