Weigh In record (no journal entry) for 25 July 2024
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127.2 kg
Lost so far: 13.8 kg.
Still to go: 37.2 kg.
Diet followed: Reasonably Well.
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1547 kcal
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Fat: 62.28g | Prot: 79.92g | Carbs: 165.47g.
Breakfast: Брокколи, Рудь Овощи по-Итальянски, DANSOY Соус Ткемалі , Свинина на Пару, Квашеная Капуста, Нут (Вареный). Lunch: Сосиска, Хлебцы Хрустящие, Капустняк. Dinner: Свиточ Шоколад Авторский . more...
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Gaining 8.4 kg a Week
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vladpost's Weight History
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