Weigh In record (no journal entry) for 22 July 2024
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87.9 kg
Lost so far: 9 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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624 kcal
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Fat: 47.04g | Prot: 41.01g | Carbs: 5.63g.
Lunch: REWE Salat Schale Thunfisch. Dinner: Ei. more...
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Losing 2.8 kg a Week
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markuabennefeld's Weight History
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