Weigh In record (no journal entry) for 02 August 2015
|
104.8 kg
Lost so far: 2.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
|
|
2120 kcal
|
Fat: 53.53g | Prot: 71.74g | Carbs: 249.23g.
Breakfast: Café. Lunch: Pan Francés, Crema Chantilly, Frutillas, Aderezo de Ensalada de Aceite y Vinagre (Receta Casera), Berenjena Cocida, Chauchas, Tortillas de Papa. Dinner: Heineken Cerveza, Pechugas de Pollo (o Cocidas), Lomito. Snacks/Other: Café. more...
|
Gaining 6.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Hernanganen's Weight History
|