Weigh In record (no journal entry) for 17 July 2024
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64.5 kg
Lost so far: 4.8 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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1995 kcal
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Fat: 78.28g | Prot: 117.29g | Carbs: 206.29g.
Breakfast: Almighurt Heidelbeere, Xucker Himbeere Fruchtaufstrich, Orangen, Apfel, Penny Markt Körniger Frischkäse, Wasa Hafer & Sesam. Lunch: Pflaumen, Kartoffeln, Almare Premium Matjesfilets, Zucchini, Avocado. Dinner: Malunt Pikante Paprika, Milsani High Protein Grießpudding Zimt. more...
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Losing 9.1 kg a Week
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tania1820's Weight History
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