Weigh In record (no journal entry) for 31 July 2015
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97.1 kg
Lost so far: 0 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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1232 kcal
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Fat: 67.21g | Prot: 55.38g | Carbs: 102.00g.
Breakfast: Planters Honey Roasted Peanuts. Lunch: Chicken Wing (Skin Eaten), Hooters Fried Pickles. Dinner: Papa John's 16" Original Crust Pizza - Pepperoni. more...
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Losing 0.6 kg a Week
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