Weigh In record (no journal entry) for 31 July 2015
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110.2 kg
Lost so far: 8.6 kg.
Still to go: 28.6 kg.
Diet followed: Reasonably Well.
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1088 kcal
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Fat: 42.82g | Prot: 138.09g | Carbs: 28.57g.
Breakfast: Farmland Foods Hickory Smoked Bacon, Scrambled Egg (Whole, Cooked). Lunch: Pepsi Diet Pepsi (Can), Shrimp, Cucumber (Peeled). Dinner: Chicken Breast, Deep Fried Potato French Fries (from Frozen), Cucumber (Peeled). more...
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Gaining 0.1 kg a Week
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harriduke's Weight History
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