Weigh In record (no journal entry) for 14 July 2024
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65.3 kg
Lost so far: 4 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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2960 kcal
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Fat: 140.37g | Prot: 106.45g | Carbs: 312.90g.
Breakfast: Alpro Mandeldrink - Original, Cristallo Mini Eis Romanze, Johannisbeeren, Mandeln, Rocka Nutrition Yumyum Whey Apple Cinnamon, Trentin Ricotta, Edeka Weizenmehl Type 405, Ei. Lunch: Eiskugel, Schokoladenkuchen (mit Schokoladenglasur), REWE Apfelmus, Crepe, Kartoffelsalat, Eisbergsalat, Popp Gurkensalat mit Joghurtdressing, Kühlmann Karottensalat , Ei, Aldi Frischer Krautsalat, Geschnetzeltes, Egle Braune Soße, Spätzle. more...
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Gaining 1.8 kg a Week
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tania1820's Weight History
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