Weigh In record (no journal entry) for 10 July 2024
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64.5 kg
Lost so far: 4.8 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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2205 kcal
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Fat: 61.97g | Prot: 116.26g | Carbs: 289.99g.
Breakfast: Pfirsiche, Grafschafter Tortilla Wraps Vollkorn, Cœur De Lion Käse, Milbona High Protein Quarkriegel. Lunch: DIA Mejillones al Natural, Alnatura Tellerlinsen, Zwiebeln, Tomaten, Rote Paprika, Petersilie. Dinner: CMC Marshmallow Creme, Wassermelone, Tafelbrötchen, Pistachos. more...
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Losing 2.1 kg a Week
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tania1820's Weight History
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