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晨，體脂27.7%，內臟脂肪2
❄️今天到台中做冷凍減脂～休兵一日
👩👧產後十五週，哺乳+冷凍，沒想到有點痠痛
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51.7 kg
Lost so far: 18.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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1146 kcal
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Fat: 14.37g | Prot: 79.74g | Carbs: 176.33g.
Dinner: 小卷, 水煮蛋, 豬里肉（柳肉，瘦肉）, 蚵仔, 麵線, 愛上新鮮 水蜜桃果乾, 金蘭 烤肉醬, 甜椒, 香蕉. more...
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1470 kcal
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Exercise:
Standing - 1 hour, 哺乳 - 1 hour, Resting - 16 hours, Sleeping - 6 hours. more...
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Gaining 2.8 kg a Week
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papa_880's Weight History
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