Weigh In record (no journal entry) for 26 July 2015
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97.5 kg
Lost so far: 0 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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1362 kcal
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Fat: 51.37g | Prot: 78.75g | Carbs: 151.53g.
Breakfast: Pillsbury Sweet Rolls Cinnamon Rolls with Icing. Lunch: Vlasic Kosher Dill Wholes, Mayonnaise, Oscar Mayer Deli Fresh Italian Style Herb Turkey Breast, Nature's Own Butterbread. Dinner: Ground Beef (Cooked), Venison/Deer, Bush's Best Country Style Baked Beans, Piccadilly Baked Macaroni & Cheese. more...
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Losing 0.6 kg a Week
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