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晨，體脂28.0%，內臟脂肪2
繼續瘋狂喝水&顧小孩的週末🙃
🚰喝水2500
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52.1 kg
Lost so far: 17.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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1366 kcal
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Fat: 25.03g | Prot: 73.22g | Carbs: 213.82g.
Breakfast: 海綿蛋糕, 星巴克 (Starbucks) 蔓越莓乳酪麵包. Lunch: 地瓜, 鳳梨, 今川農場 白木耳露, 石二鍋 雪花牛, 魚, 高麗菜, 五木 麵條. Dinner: 煮熟的雞蛋白, 健康廚房 沾拌淋醬-泰式甜辣, 炒絲瓜, 小卷. Snacks/Other: 黑咖啡. more...
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1535 kcal
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Exercise:
哺乳 - 1 hour, Standing - 2 hours, Resting - 15 hours, Sleeping - 6 hours. more...
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Gaining 1.4 kg a Week
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papa_880's Weight History
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