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Semana enfermo y comiendo menos
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84.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2561 kcal
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Fat: 88.96g | Prot: 182.37g | Carbs: 265.61g.
Breakfast: Jamón Serrano, Pan Blanco, D-70 Queso Fresco, Ser Yogurt Bebible, 3 Arroyos Copos de Maiz. Lunch: Verduras Salteadas, Salsa de Tomate, Tomates, Pan Blanco, Brócoli, Aceite de Oliva Extra Virgen, Acelga, Merluza Fresca. Dinner: Lucchetti Arroz Blanco, Merluza Fresca, Acelga, Pechuga Pollo Fresca, Aceite de Oliva Extra Virgen. Snacks/Other: Milka Alfajor Mousse Negro, Mousse de Chocolate, Star Nutrition Premium Whey Protein. more...
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Losing 0.7 kg a Week
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Madbaires's Weight History
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