tania1820's Journal, 29 Jun 24

Weigh In record (no journal entry) for 29 June 2024
65.1 kg Lost so far: 4.2 kg.    Still to go: 2.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 June 2024:
2182 kcal Fat: 75.13g | Prot: 108.55g | Carbs: 277.72g.   Breakfast: Extra Natives Olivenöl, Zwiebeln, Kartoffeln, Ei. Lunch: Johannisbeeren, Fin Carré Ganze Nuss Edel-Zartbitterschokolade, Mandeln, Himbeeren, K-Classic Speisequark 20% Fett I. Tr.. Dinner: Penny Markt Reibekäse Leichter Genuss, Tress Bunte Nudeln, Tomaten, Gurke (mit Schale), Avocado, Frühlingszwiebeln. more...
Gaining 9.1 kg a Week

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tania1820's Weight History


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