Weigh In record (no journal entry) for 24 July 2015
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97.7 kg
Lost so far: 0 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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1033 kcal
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Fat: 50.90g | Prot: 65.14g | Carbs: 80.31g.
Breakfast: Planters Honey Roasted Peanuts, Frigo Cheese Heads 100% Natural Light String Cheese. Lunch: Daisy Sour Cream, Duke's Mayonnaise, Cucumber (with Peel), Avocados, Great Value Golden Sweet Whole Kernel Corn, Pomi Chopped Tomatoes, Cooked Fish, Mission Flour Tortillas (Fajita Size). Dinner: Oil Popped White Popcorn, Kemps Cookies 'N Cream Ice Cream. more...
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Losing 0.7 kg a Week
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