Hernanganen's Journal, 19 Jul 15

Weigh In record (no journal entry) for 19 July 2015
104.7 kg Lost so far: 2.3 kg.    Still to go: 4.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 July 2015:
2444 kcal Fat: 54.01g | Prot: 89.60g | Carbs: 140.48g.   Breakfast: Café. Lunch: Salsa de Tomates Estilo Casera, con Carne y Verduras, Jumbo Sorrentinos. Dinner: Salsa de Tomates Estilo Casera, con Carne y Verduras, Jumbo Sorrentinos, Quilmes Cerveza. Snacks/Other: Garbanzos, Manzana, Terrabusi Galletas Variedad, Café. more...
Gaining 4.9 kg a Week

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Hernanganen's Weight History


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