Weigh In record (no journal entry) for 17 June 2024
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76.1 kg
Lost so far: 6.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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351 kcal
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Fat: 8.69g | Prot: 19.25g | Carbs: 48.56g.
Breakfast: Hacendado Harina de Avena, Huevo, Clara de Huevo, Dolce Gusto Cafe Lungo, Plátano, Hacendado Jamón York, Hacendado Leche Desnatada. more...
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Losing 1.4 kg a Week
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facendac's Weight History
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