Madbaires's Journal, 18 Jul 15

Weigh In record (no journal entry) for 18 July 2015
85.6 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 July 2015:
3258 kcal Fat: 161.46g | Prot: 257.19g | Carbs: 207.46g.   Breakfast: COTO Arvejas Secas Remojadas, Paladini Jamón Cocido Feteado, Ser Yogurt Bebible, Plátano, Huevo, D-70 Queso Fresco. Lunch: Pechuga Pollo Fresca, Pan Blanco, Verduras Salteadas, Acelga, Aceite de Oliva Extra Virgen. Dinner: Pizza de Queso, La Serenísima Queso Rallado, Rúcula, Cuadril, Aceite de Oliva Extra Virgen. Snacks/Other: Nueces, Star Nutrition Premium Whey Protein. more...
Gaining 1.1 kg a Week

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Madbaires's Weight History


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