Weigh In record (no journal entry) for 15 June 2024
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66 kg
Lost so far: 3.3 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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2198 kcal
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Fat: 77.46g | Prot: 118.86g | Carbs: 266.07g.
Breakfast: Géramont Géramont mit Skyr, Mnstry Protein Bar 8, Apfel, Розумний Вибір Козинаки Соняшникові, Malunt Mediterrane Tomate. Lunch: Honigmelonen, Edeka Weizenmehl Type 405, Magerquark, Ei, Aldi Cashewkerne. Dinner: Eatlean Spreadable Cheese, Avocado, REWE Bio Tomatenmark, Univer Paprikacreme, Olivenöl, Zwiebeln, Baresa Passierte Tomaten, Lidl Rinderhackfleisch. more...
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Gaining 2.8 kg a Week
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tania1820's Weight History
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